Aloe Vera benefits for skin and body: Multiple amazing uses

Heather Campbell
 min read

Aloe Vera benefits for skin and body is not something new, but it definitely bears repeating.

Aloe vera benefits for skin and body: Multiple amazing usesMoisturizing, healing, and antiseptic, Aloe Vera or Aloe is a miracle plant for many skin problems. This oily plant has many health benefits to soothe eczema, fungus, or wounds.

As a whole, Aloe Vera is used not only to cure infections but also to improve physical appearance. Its thick leaves are filled with water, active ingredients with multiple properties, and essential amino acids. It is extensively used in cosmetic products for skin and hair.

Aloe Vera is often found in cosmetic products and, more specifically, in face and body care. Moreover, it allows to relieve the small evils of everyday life naturally.

But what is the secret of this fascinating plant? Where does this flower get the life-giving power of beauty and health?

Let’s zoom in on Aloe Vera and its many benefits for our bodies.

Aloe Vera benefits for skin and body: Introduction

Aloe, one of the most amazing wonders of the plant world, has many names: it is known as the “burning plant,” the “miracle plant,” the “medicinal plant,” and the “first-aid plant.”

In total, there are more than two hundred species of the aloe family in the wild. These plants grow mainly in Africa, Asia, Europe, and the American continents.

The secrets of Aloe Vera

The roots of the plant are not very deep, so it cannot rely on underground sources of moisture in arid areas. Aloe is a self-sufficient plant.

Its leaves are a genuine production factory of vitamins, minerals, and enzymes. The more the environment around the plant changes, the more independent it becomes. In the end, it became a plant with its own immunity, which is strong and robust.

Even if pulled out of the ground, Aloe can continue to live for months or even years.

The entire aloe family belongs to the unique class of “xeroids.” All plants in this class can survive prolonged droughts and heal their wounds.

All “xeroids” hold a unique chemical that instantly heals the plant’s wounds. The tissues tighten instantly, and the plant stops losing moisture and continues to grow. This phenomenon was noticed by man in ancient times.

What is the value of Aloe Vera?

The biochemical composition of Aloe includes more than two hundred names. It contains minerals, enzymes, vitamins, bioactive substances, and amino acids.

Day after day, scientists are discovering new components of the juice and pulp of this plant. Thanks to its composition, Aloe is a perfect and unique natural skin care product. The joint work of all the components of Aloe makes it an incredibly effective remedy.

Of the 22 amino acids found in the human body, 18 are in Aloe (including eight essential amino acids).

The composition of the Aloe

This plant is composed of the following elements:

  • Anthraquinones have an analgesic (painkiller) effect. The high digestive activity in Aloe Vera juice helps dissolve dead tissue painlessly.
  • Saponins have cleansing and antiseptic properties. They block the hormone bradykinin, which triggers inflammation. Therefore, Aloe is effective in anti-inflammatory actions.
  • Biologically active carbohydrates that have an antibacterial action are a good food supplement easily absorbed by the body.
  • Enzymes (catalase, amylase, oxidase, cellulase) help saturate the body with the enzymes needed to digest and break down nutritious starches.
  • Alpha-amylase has anti-inflammatory properties.
  • Minerals include calcium, sodium, magnesium, zinc, copper, chromium, and potassium.
  • Essential amino acids that help fight allergic reactions to protein foods.
  • Vitamins (folic acid, choline, E, A, B1, B2, B6, C, beta-carotene) preserve the integrity of the metabolism and ensure the body’s stability in stressful situations.

Aloe juice accelerates regeneration and new cell growth and is also used to prevent skin aging.

Since no plant in nature has such comprehensive healing properties as Aloe Vera, it was obvious why this plant would become the basis of many plant-based cosmetic products. Indeed, Aloe Vera provides various care for the skin, hair, face, and body.

Tip: While this article goes into detail about the benefits of Aloe Vera, there are also many other natural products that are great for your skin: Best foods for glowing skin that’s blemish-free

Cosmetic benefits of Aloe Vera

As you may have noticed, Aloe Vera also has many cosmetic benefits:

  • It moisturizes, protects, and softens dry and normal skin.
  • It soothes and relieves tension in sensitive skin.
  • It tones and revitalizes aging skin and increases its elasticity.
  • It cleans and deodorizes oily skin.
  • It soothes inflamed skin.
  • It cures acne and blackheads.
  • It gives shine and luster to the hair.
  • It strengthens the hair roots and prevents hair loss.
  • It strengthens the hair structure and prevents hair breakage.
  • It treats dandruff and cleans the oily scalp.
  • It soothes and moisturizes dry scalp.

The range of cosmetic products based on Aloe is extensive. There are three types of Aloe Vera used to mix with cosmetic products: aloe gel, aloe oil, and aloe concentrate.

The first type, Aloe gel, is used in liquid cosmetics and is found in lotion or emulsion.

The second type, Aloe Vera oil, is used in fat-based products such as body oils, lipstick, or creams.

And finally, the third type, Aloe concentrate, can be used in any cosmetic product.

Aloe has been tested as a medicinal and cosmetic product for thousands of years. And it still remains a unique and powerful tool for beauty and health.

Applications of Aloe Vera

Applications of Aloe Vera can improve physical appearance and can help you to present yourself in the best light possible. Indeed, the plant can act:

As a moisturizer for the skin

Aloe Vera can be considered a very effective and powerful moisturizer. It can be used to reduce fat and, in some cases, to eliminate it. It is also very effective for the attack on the wrinkles of the skin.

You can rub a small amount of gel on your face and neck to stimulate its effectiveness.

As a nutrient for the skin

Aloe Vera contains many components that can be used to nourish your skin. Indeed, this plant is full of vitamin B, vitamin C, choline, niacin, amino acids, and other essential minerals.

To clarify the color of the skin

Aloe Vera can be used to restore the natural color of your skin. Indeed, all you need to do is get a freshly cut Aloe Vera and rub it on your skin.

Thanks to this plant, pigmentation and dark spots on the skin are reduced.

We recommend that you stay out of the sun for the best results.

To promote hair growth

Most men and women suffer from the problem of hair loss. Simply massage with Aloe Vera and leave for 35 minutes to strengthen your scalp. Then wash your hair with the shampoo of your choice.

As a conditioner

Why not use Aloe Vera as an after shampoo? Simply apply the gel to the hair, ensure that all you hair is covered, and finally, rinse thoroughly.

This technique makes the hair stronger, shinier, and smoother. In addition, it helps reduce itchy scalp and dandruff.

To relieve redness

To remove the redness caused by hair removal (eyebrows or any other area), apply Aloe Vera to reduce the sensation of “red” skin.

As a treatment for sunburn

Aloe Vera is highly recommended to treat sunburn. All you have to do is cut up the leaf and place it directly on the skin.

This plant allows for soothing redness and scars and also regenerates the epidermis. It gives a tremendous soothing effect to the skin after a sunburn.

When using Aloe Vera as an after-sun cream, add a few drops of lavender essential oil to your gel. This mixture will work wonders on your sunburn.

Another tip: to give your Aloe Vera gel a fresh effect, you can store it in the refrigerator.

As a facial cleanser

Here’s a simple recipe to use Aloe Vera as a facial cleanser: mix Aloe Vera gel with olive oil, a few drops of grapeseed oil, and a little rose water.

Place all these ingredients in a food processor and blend until smooth.

Store this homemade cleaner in the refrigerator.

As a natural scrub

It is also possible to create a natural scrub with Aloe Vera. To do this, you need to mix:

  • 3 tablespoons of Aloe Vera gel
  • 3 tablespoons of brown sugar
  • 1 teaspoon of coffee
  • 1 teaspoon of lemon juice.

Apply this mixture to wet skin and rinse thoroughly.

Good to know: After exfoliation, it is recommended not to expose yourself to direct sunlight for at least 15 hours because the skin will be sensitive.

As a natural agent to close the pores of the skin

You can use a little Aloe Vera to prevent the accumulation of dust and dirt in the pores.

Simply rub a small amount of Aloe Vera gel on your skin.

You will see the effectiveness of this plant as it leads to a reduction in the size of the pores.

As a natural anti-aging product

Aloe Vera also stimulates the production of collagen, which is responsible for the tone and elasticity of the skin. This plant also helps tighten tissues and naturally fights against the signs of time.

Aloe Vera is often combined with other active ingredients in anti-aging treatments.

Aloe Vera benefits for skin and body: Conclusion

Aloe Vera has many beneficial characteristics for our body and our health.

This natural product can also treat many ailments and be used daily as an excellent moisturizing agent.

With its multiple virtues, Aloe Vera deserves to have a place in your cosmetic cabinet. Its use will give you better skin and at a much better price too.

Related postPowerful superfoods for fantastic skin and a healthy glow

About Heather Campbell

As a nutritionist, my field of specialization is science-based nutritional advice but more importantly, it is my goal to share capturing and inspiring stories, examples and solutions which can help plus-size individuals overcome their specific difficulties. Read More