How can I purify my skin? Proven tips to get clear skin

Heather Campbell
 min read

How can I purify my skin? A question that we’ve all asked, at all ages.

How can I purify my skin? Proven tips to get clear skinOf all the skincare routines, cleansing is the most important. It’s an essential step and concerns all skin types and easily answers the question how to detox skin.

As a general rule, any type of skin needs cleansing. Choosing the right cleanser is critical. It could be soap, cleansing milk, creams, or foam. Exfoliation is also necessary, as is using a good toner to restore the skin’s pH levels and remove the last layers of dirt and makeup.

Whatever your age, it is therefore crucial to thoroughly cleanse your skin.

You should also know that it is never too early or too late to start taking care of yourself. The more you pamper yourself, the more the result will last a lifetime.

The skin is the most important organ of our body, and it functions permanently. Having beautiful skin is the key to good health, and the state of your skin can be a good indicator of the state of your body.

This article will provide you with tips on cleansing and purifying your skin, so read on for that elusive glow!

How can I purify my skin? Introduction

Why should you clean your skin?

We often wonder where blackheads, irritations, or pimples on our faces come from. The answer is simple: about half of all skin problems result from poor or no cleansing.

Now we’ve got that sorted, the question arises: How can I purify my skin?

Many women use a day cream or makeup on a daily basis, but few use special cleansers that are appropriate for their skin. In addition to that, you have to consider the dirt, dust, and various chemical compounds that will settle on the skin surface.

Think of what sort of dirt, compounded by all these factors, that will ultimately rest on your skin. It is therefore essential to clean your skin properly to avoid many problems.

The traditional way to clean your skin is to wash your face but you need to know how to clean it properly. In fact, improper washing can cause skin problems. Also, remember to always remove your makeup and rinse your face before bed.

It is vital to choose the appropriate washing and cleaning methods depending on the skin type. Also, be aware that cleansers should not contact the skin for more than 15 seconds.

When using cleaners, be sure to read the instructions for use.

If you use a body lotion or gel, avoid rinsing with hot water and use warm or cold water instead.

Cosmetic skin cleansers

Now, let’s look at the different cosmetic skin cleansers that can be found on the cosmetic market to answer the question ‘How can I purify my skin?’

Soap

First of all, we must mention that there are two types of soaps:

  • Natural
  • Synthetic.

Conventional soaps are composed mainly of fats, alkalis, nutritional additives, aromatics, and colorants.

Soap has an alkaline reaction that can disturb the acid-base balance of the skin. To give you an idea, the skin’s pH is about 5.5, while soap has a pH of 9-10.

Therefore, frequent washing with soap can make the skin susceptible to infection. Indeed, the microflora that protects our skin tissues against pathogenic micro-organisms is eliminated by soap.

Dermatologists have found that fatty acids released from the soap solution cause the development of inflammatory processes. Basically, healthy and normal skin restores the microenvironment destroyed by the slightly alkaline reaction of the soap within a few hours.

Only dry and sensitive skin should avoid soap altogether and people with inflamed skin should use soap with caution.

Currently, the cosmetic industry has introduced the production of “syndets” (synthetic detergent), an alternative to ordinary soap. These syndets are also known as dermatological soaps or soap-free soaps.

They come in liquid and solid formats and look like regular soap. They are also often represented as “beauty soaps.”

The pH value of the syndets is between 5.5 and 7.0 so when using them, there is no violation of the acid-base balance of the skin.

Be careful. Even if these products are supposed to be less aggressive for the skin, you must use them with caution because they are very effective in destroying fat. Synthetic soap will not work for you if you have very oily and inflamed skin.

Most soaps are solid syndets. The liquid synthetic products are cleaning lotions and special cleaning foams.

Cleansing creams

This type of cream is mainly recommended for people with dry skin and are designed to remove makeup and clean and moisturize the skin.

Creams are generally composed of water, mineral oil, and waxes with various additives.

Foam for washing

Foams look a lot like liquid soaps but are actually cleansers that contain surfactants.

These can be very harmful to the skin as they penetrate deep into the skin. They give a thick lather, remove dirt, and damage the skin’s lipid layer.

However, surfactants that do not penetrate deeply into the skin cause less damage. Today, surfactants that are less harmful to the skin exist, such as coconut oil derivatives, where the surfactants are non-ionic.

It is almost impossible to make a detergent absolutely safe for the skin. Indeed, its objective is to dissolve fats, and these fats constitute the basis of the skin’s protective barrier.

Additional ingredients such as plant extracts, vitamins, and antioxidants, are often added to the foams. But their quantity is so small that they play no significant role in the end. They only attract the attention of the buyers.

In expensive, high-quality products, the concentration of additional substances can be pretty high.

Cleansing lotion

Lotions are optimal for a good cleaning of the skin. They do not contain surfactants and can dissolve grease and effectively remove dirt and cosmetics.

With cleansing lotion, it is often noted that it must be rinsed after use which is the opposite of cosmetic products, which must be left on the skin.

Makeup remover oil

This care is a mineral oil containing added vegetable components. Oils are a solution for extremely dry, rough, or scaly skin but are not recommended for people with oily skin.

The high fat content (about 55%) will remove oil, dirt, and makeup gently without exfoliating. After applying this type of oil, even the driest skin will be saturated.

Dermatologists recommend washing the product off with soap and water. It will not harm very dry skin because the fatty film remaining on the surface will protect it.

Cleansing milk

This care is a neutral mixture of fat and water. It works most gently and reliably dissolves dirt and sweat and has a fat content is about 30%.

The milk is usually composed of special oils such as calendula oil, avocado oil, or lanolin. The latter also provides fat to the skin.

Therefore, milk is most suitable for dry and sensitive skin. The advantage is that dry skin will not lose moisture after washing. On the contrary, it will absorb it and be nourished through various useful substances.

Buy calendula or mallow milk if you have sensitive skin as they have a soothing, relaxing, and softening effect.

Exfoliants

Exfoliation is well suited for gentle daily skin cleansing but does not remove stubborn dirt and cosmetics.

The scrubs contain glycolic, lactic and salicylic acids, and fruit extracts with antibacterial action. Fruit pieces (apple, orange, watermelon) are exfoliating cleansers.

Cleaning swabs

Cleaning pads are very convenient and easy to use and are your must-have on the road. They are usually impregnated with a stain-removing and disinfecting liquid (such as oak bark extract).

These swabs are ideal for oily or inflamed skin, and you can simply apply them to the face in a circular motion.

They are a good alternative if you do not have access to a water source for your skin cleansing. But be aware that it is necessary to clean the skin daily and especially clean it thoroughly.

Peeling

It cleanses the pores and removes excess dead cells. If the pores are not properly cleansed of sebum, this will lead to inflammatory processes. Moreover, if the cells are poorly exfoliated, it will also lead to premature skin aging.

It is essential to know that the skin begins to retain dead cells as additional protection in case of external aggressions such as sunbathing or pollution.

The stratum corneum will then become thicker, and the skin will lose its healthy appearance and have a grey tint.

For those who tend to have oily skin, exfoliation will be difficult. Therefore, aging, oily skin will need to be peeled two to three times a week, while young, dry skin will be peeled once or twice a week.

It is crucial to apply the appropriate product only to cleansed skin! After the procedure, the skin will immediately become pink and smooth. The skin’s complexion improves, and the skin becomes more sensitive to the effects of other cosmetic products.

Whatever your skin type, avoid exfoliating the skin around your eyes.

Chemical peels

Chemical peels are substances that dissolve dead cells. In different concentrations, enzymes and fruit acids are used as solvents for dead structures.

This type of care is more commonly used in professional cosmetology than in home care.

Scrubs

These treatments belong to the group of mechanical peels. In fact, they contain solid particles that, upon application, clean and massage the skin.

There is a wide variety of scrubs. They are different both in the base and in the exfoliating particles themselves.

Facial scrubs are as gentle as possible. They may contain ground apricot kernels, eggshells, walnut shells, finely ground volcanic pumice, sand, dry seaweed, coconut flakes, olive pits, etc.

Body scrubs contain larger particles, and they can also be of the same origin (such as sand, pumice, or seaweed).

The base of the scrubs can be a foaming cream, a regular emulsion, or a gel. Each base offers different degrees of cleansing and is designed for different skin types.

Indeed, products based on foaming creams are recommended for oily skin and emulsions for dry skin.

The gel is suitable for all skin types but is often contained in products for normal skin. In fact, it contains substances that relax the corneal layer and facilitate the cleaning process.

Steam baths

This technique is another type of deep skin cleansing. Steam baths are particularly beneficial for oily skin. This procedure unclogs pores and improves blood circulation.

For oily skin, steam baths are recommended about twice a week, while for dry and normal skin, they are recommended four to five times a month.

Practicing this treatment at home is simple.

Boil any medicinal herb in a large bowl over low heat. You can choose chamomile, nettle, plantain, coltsfoot, aloe vera, St. John’s wort, eucalyptus, raspberry, rose petals, or linden flowers.

Once your mixture is boiled, cover your head with a towel over the bowl. Feel free to add hot water as the infusion cools.

We recommend taking a steam bath for about 10 to 15 minutes and patting your face dry.

Tip: After the procedure, wipe your face with a 3% hydrogen peroxide solution and wash it with cold water. Instead of peroxide, you can also use eau de toilette or an alcohol-based lotion.

Steam baths should not be used by people with dilated blood vessels on the face.

Toning

Toning is the final procedure in the cleaning process. After toning the skin, the normal pH level is restored as it is often disturbed when using cleaning agents and is an important part to purify our skin.

With the help of tonic lotions, the remains of cleansing agents and cosmetic products that are difficult to dissolve are removed. In addition, other benefits of toning are:

  • The pores are cleaned in depth
  • Disinfection is performed
  • The skin’s normal moisture level is restored
  • Blood circulation and lymphatic drainage are improved
  • The tone and elasticity of the skin are increased
  • Swelling decreases
  • Cell regeneration is accelerated.

Toning has a positive effect on the condition of the skin fibers responsible for its natural tone. In addition, the metallic salt plaque, which remains on the face after washing with tap water, is also removed.

This step in skin care gives a beautiful feeling of renewal and freshness to the skin.

Toning lotions can be with or without alcohol. They also contain other ingredients such as:

  • Glycolic, lactic and salicylic acids.
  • Fruit extracts with disinfectant properties.
  • Astringents include various phytocomplexes: cucumber, lemon, calendula, St. John’s wort decoction, currant, lime, willow bark, etc.
  • Antioxidants that help slow down the aging process and vitamins.
  • Glycerin.
  • Allantoin.
  • Hyaluronic acid
  • Moisturizing additives
  • And also, sometimes substances that strengthen the capillary walls are injected into tonics for dry skin.

The toner has an anti-inflammatory effect on oily and problematic skin, tightens pores, and contains particles that absorb excess oil secretions.

Generally, toning products are applied after cleansing the skin. To do this, soak a cotton swab with toner and lightly rub the surface of your face along the lines of the least stretch of the skin. Then apply a moisturizer.

After cleansing the skin with lotion, milk, or oil, a toner is necessary since these leave an oily film on the skin and is an important answer to how can you purify your skin

Toning products containing alcohol can dry out the skin, and ingredients that do not entirely evaporate can cause allergic reactions and irritation.

Therefore, people with very dry and sensitive skin should avoid products containing alcohol altogether.

Toning completes the cleansing process by eliminating the remains of impurities, refreshing the skin, and normalizing the acid-base balance.

How can I purify my skin? Conclusion

How can I purify my skin?

Cleansing and purification of the skin are essential steps to having beautiful skin. Many cleansing products are on the market, but choosing the right cleanser for your skin type is critical.

Facial cleansing is often overlooked, yet it is an integral part of the skincare routine. In addition, it is important to remove your makeup before going to bed.

External aggressions (such as the sun and pollution), the accumulation of dead cells, and sebum damage our skin. Consequence: premature aging of the skin, a dull complexion, and imperfections such as pimples or blackheads appear.

Therefore, it is essential to clean your skin well in the morning and evening. So, let’s take care of our skin because beautiful skin means more self-confidence!

Related posts:

About Heather Campbell

As a nutritionist, my field of specialization is science-based nutritional advice but more importantly, it is my goal to share capturing and inspiring stories, examples and solutions which can help plus-size individuals overcome their specific difficulties. Read More