How do I know what office chair is right for me?

Megan Smith
 min read

How do I know what office chair is right for me? is a common question asked by people with a larger size who are absolutely unsure what exactly would be a smart purchase….

You really need to get the best office chair possible if you’re going to be spending a lot of time in it.

How do I know what office chair is right for meThe right office chair should make it easier for you to do your job in comfort.

It will go easy on your back and not negatively affect your health. Read on to learn more!

How do I know what office chair is right for me? Introduction

With such a great choice on the market, it can be tough to decide on the right sturdy office chair, so we thought of giving you a heads up.

What to look for when buying an office chair

Here’s what you should be looking for:

Adequate width and depth of the seat

The office chair must have a sufficiently high weight limit and the office chair seat should be wide and deep enough to let you sit comfortably.

If you’re taller than usual, go for a much deeper seat, a shallower one if that’s not the case.

Sit with your back against the chair, with an approximate space of 1,5 to 4,5 inches between the back of your knees and the seat.

You’d also want to be able to tilt the seat forward or backward.

Good lower back support: How do I know what office chair is right for me?

A contoured backrest has your back! You’ll get all the comfort and support your back has been crying out for.

Find a chair that matches the natural contour of your spine (the best desk chairs offer excellent lumbar support).

Lower back or back support is crucial to reduce stress or compression on the discs in your spine.

Your lower back should be arched all the time. This will prevent you from slouching as the day progresses.

Make sure that you try out this function properly, so you’ll make the best out of it.

Wheels that roll easily

Moving around in your chair with ease is a huge plus.

For example, you should easily rotate your chair to reach around with maximum efficiency and without injuring yourself.

Casters provide you easy mobility so make sure to get the right ones for your floor.

It will make a difference, for example, if you have a carpet or parquet.

If you can’t find a chair compatible with your floor, don’t worry. You can buy a floor mat.

Easy adjustment controls

Ensure that all the levers or controls on your chair can be reached from a seated position without straining.

You need to tilt, go higher or lower, or swivel from a seated position.

If you’re already seated, it’s much easier to fix the chair height and tilt.

Soon enough, making the necessary changes will be child’s play.

You’ll just need some time to get used to it.

Adjustable backrest

You need to position your backrest as required by moving it forward or back.

We think that a locking mechanism is a perfect idea so that the back doesn’t move when you least expect it.

A backrest that works independently from the seat needs to be height adjustable, and you should be able to tilt it to your satisfaction too.

Adjustable seat height

The chair should be adjusted to accommodate your height.

Your thighs should be parallel to the floor and a pneumatic change lever will let you effortlessly lower or raise the seat. What’s not to like?

Breathable materials and adequate cushioning

Breathable materials are definitely more comfortable for sitting.

Fabric is a great choice, but other materials work just as well.

Remember, the cushion shouldn’t be too hard or too soft.

A hard surface will only start to hurt after a while (in which case you should read How do you soothe a sore bum from sitting?).

And a comfortable one (a surface which is too soft) will not be supportive enough.

Office chair with armrests (How do I know what office chair is right for me?)

A chair with armrests will take off some of the strain from your neck and shoulders.

The armrests should be adjustable, so your arms can rest comfortably, which will make you less likely to slouch.

Think about these accessories to upgrade your office chair

A little more will go a long way!

The following potential extras will make you as snug as a bug in your new toy:

A chair mat to facilitate rolling around

It’s not directly related to physical support, and we’ve mentioned it before, but bear with us.

Chair mats can prevent damage to the floor and help you move around your floor a lot easier. And, of course, you’ll be straining less.

A footrest to prevent your legs dangling: How do I know what office chair is right for me?

You may not think that dangling feet are a culprit when it comes to back pain, but yes, they are.

Changing the way your feet rest while seated may enhance your posture.

In some cases, the alignment of your chair, desk, and monitors just makes it hard to achieve a perfect posture while at the same time trying to keep your feet on the floor.

Footrests are designed to stop your legs from dangling, which adds pressure to your back and hips.

Some models boast adjustable height and angles to match any chair.

Some of the more luxurious models will have massage rollers for your tired pins.

Additional seat cushions to better support your body

Seat cushioning will reduce pressure on your glutes.

They are especially valuable in alleviating back pain since they support your spine and encourage better posture.

Some designs will gradually conform to the shape of your body, while others will remain firmer.

Read What is the best office chair for butt pain? for more thorough information about this topic.

Extra backrest to support your back in particular

Just like chair seats, backrests use differing degrees of firmness to help keep your spine in the proper position and allow for the necessary changes to fit you.

Some backrests are developed to deal with the whole back, while others focus on the lumbar region.

Whichever you choose, pay attention to the materials used.

A mesh seat will keep your butt cool and a firm mesh backrest will keep you cool (but you might find that memory foam will be more adaptable).

How do I know what office chair is right for me? Conclusion on choosing a good office chair

With the suggestions in this guide, you’re well on the way to a great office chair.

There is, however, one more crucial piece of the shopping procedure: Price.

Whether online or at a retail location, try to find the best value for money.

Looking for additional insight and guidance to find the right chair for you and your office? Our page about office chairs for large people can certainly help.

About Megan Smith

Megan has been fighting overweight and her plus size since her teenage years. After trying all types of remedies without success, she started doing her own research. Megan founded Plus Size Zeal to share her findings. She also developed various detailed buying guides for plus-size people in order to make their lives easier and more comfortable. Read More