How to get flawless skin? Best skin routine & treatment tips

Heather Campbell
 min read

How to get flawless skin? It seems to be the Holy Grail for many, men and women alike.

How to get flawless skin? Best skin routine & treatment tipsEveryone wants to have beautiful skin and will resort to using creams or lotions, regularly visiting the beauty salon, or using devices for the face.

You don’t have to spend a lot of money to get beautiful skin, you just have to adopt a healthy lifestyle. You can have perfect skin by taking simple steps on a daily basis. Determine your skin type, always remove your makeup, cleanse and moisturize, and avoid too much sun.

Read on for a series of tips on how to get the skin of your dreams! Say goodbye to imperfections and hello to healthy and luminous skin.

How to get flawless skin? Introduction

How to get flawless skin? The best skin routine & treatment starts off by identifying your skin type.

Skin types:

  • Normal skin
  • Dry skin
  • Combination skin
  • Oily skin

It is essential to know your skin type because you will not use the same products as everyone else.

Normal skin

Normal skin is described as healthy and balanced skin and is neither too oily nor too dry.

The pores are fine, and the skin is smooth and radiant. This type of skin is not sensitive and has very few or no imperfections.

Dry skin

Dry skin is characterized through its lack of sebum production.

The skin is tight and cannot retain moisture and often has a dull complexion.

Combination skin

For this type of skin, the area known as the “T” (which includes the forehead, chin, and nose) is oily.

In this area, the pores are dilated, and there are also imperfections. Cheeks tend to be dry with no blemishes.

Oily skin

The skin is oily all over the face. This type of skin is characterized by skin that has very dilated pores.

The skin is shiny and may contain imperfections such as pimples and blackheads.

Seven steps to beautiful skin

Here are the different steps to follow to pamper your skin.

Make sure to use products according to your skin type for each step.

First, remove makeup

Never go to bed without removing your makeup! To have beautiful skin, it is essential to remove all traces of makeup so that it can breathe and regenerate while you sleep.

If you don’t remove your makeup before going to bed, you may wake up with dull, tired, blemished skin.

Avoid removing your makeup with wipes and cotton pads as these products damage and dry out the skin.

Choose a cleansing oil, milk, or balm that you massage directly onto your face and neck.

Then cleanse your skin

Many people do not cleanse their skin after makeup removal. However, as the name suggests, the purpose of a makeup remover is to remove makeup, not to clean the skin.

It is therefore essential to clean your face! Wash with cleansing oil or a specific facial cleansing soap.

Follow with gentle exfoliation

If you want to have glowing skin, it is advisable to use a daily exfoliator.

A daily scrub is a product that gently exfoliates and can be used every day, as opposed to aggressive and deep scrubs that really scour the skin.

This step is essential because it removes all the dead skin gently, resulting in a radiant and fresh complexion!

Then apply lotion to your skin

To achieve perfect skin, applying lotion after these three steps is essential. But what is it for?

The lotion allows your skin to receive all the care you will give it.

There are many lotions with different properties. For example, choosing a lotion based on essential oils will purify your skin and remove all pollution.

Afterward, prepare the skin with serum

The role of the serum is to prepare the skin before the application of your usual care in the next step.

It reinforces the action of the next step by acting on the brightness, the firmness, or the softness of the skin.

Then hydrate and nourish with a moisturizer

After performing all these steps, applying a moisturizer to deeply nourish and hydrate your skin is essential.

You can also apply a night mask to best nourish your skin while you sleep.

The day cream is a care that is applied in the morning after cleansing the skin and before the makeup step.

This type of cream can solve several common facial problems such as:

  • A sensation of skin pulling.
  • Overall skin dryness or on specific areas such as the chin, nose, or around the mouth.
  • Localized irritations.
  • Or wrinkles and fine lines that you want to reduce.

You can also apply your day cream on the neck to maintain the skin’s elasticity, which tends to slacken with age.

Good to know: what is the difference between day cream and night cream? A night cream is simply richer than a day cream. The skin needs to regenerate at night, and a night cream will provide all the necessary benefits.

Apply eye contour cream

Many people do not apply eye cream, yet it is essential.

Indeed, the skin under the eye is fragile and needs specific care to nourish it and keep it supple.

An eye cream can also reduce dark circles, eliminate fine lines and brighten your eyes.

In addition, if you want to delay the onset of wrinkles as much as possible, take good care of your eye area.

Good to know: when should you start using anti-aging products? The sooner, the better! In fact, even if you are still young, you can start using anti-aging skincare right away because, as the saying goes: “Prevention is better than cure!”

Sunshine and beautiful skin: a good match?

How to get flawless skin? Stay out of the sun.

Yes, exposure to the sun causes premature aging of the skin. Unfortunately, it is very harmful to the skin.

Therefore, it is preferable not to expose your skin to the sun’s harmful rays.

Indeed, the risks of overexposure to the sun are:

  • Skin cancer
  • Sunburn
  • Dehydration
  • Aged and damaged skin
  • A lack of skin elasticity
  • And also a skin that peels.

If you still want to go out in the sun, avoid going between 12:00 and 16:00. Indeed, during these hours, the sun’s rays are very intense. Also, apply sunscreen or sunblock to your skin.

To keep your skin looking good for as long as possible: never expose your face. You might want to wear a hat to protect your face.

Many people like to have a lovely tanned complexion, but instead of exposing yourself to the sun, you can use other solutions such as self-tanner.

Some people think that tanned skin is synonymous with health. But beware, tanning should remind you that it is crucial to protect your skin. In reality, tanning is only a protective process: the more tanned the skin is, the more damaged it is.

It is now well known that sunbed sessions are very harmful and potentially destructive for the skin.

Good to know: summer and winter, the sun is present. Even if it’s grey, the sun’s rays are definitely there. Use a day cream with adequate sun protection to stay protected all year round and delay skin aging.

If you still go out in the sun, apply an after-sun cream after your exposure to provide your skin with the necessary hydration and help it regenerate.

The different masks for a beautiful skin

To achieve beautiful skin, pamper it with several different masks. A mask, applied twice a week, is essential in understanding how to get flawless skin.

  • Nourishing masks
  • Moisturizing masks
  • Firming masks
  • Or purifying masks.

Below are four do-it-yourself face care recipes. All these masks are to be left on for 25 to 30 minutes.

Rinse with warm water and apply your usual skincare routine.

Mask to moisturize the skin

Mix plain Greek yogurt with honey and lemon.

Mask to nourish the skin

Mix a mashed banana with a mashed avocado and a tablespoon of honey.

Good to know: avocado is a powerful moisturizer, and banana profoundly nourishes your skin.

Radiance mask

Mix honey with lemon and an egg yolk.

Mask to oxidize the skin

Melt a large square of dark chocolate and mix with two teaspoons of olive oil.

The scrubs for the skin

How to get flawless skin also means using a gentle scrub to remove all dead skin and impurities.

There are several types of scrubs, and grain scrubs are the best known. There are scrubs made of salt, sand, sugar, coconut, etc.

Limit deep, aggressive scrubs to once or twice a year.

Recipe for a natural and healthy scrub

Mix sugar with honey or olive oil to scrub your skin. This scrub is very effective and incredibly cheap!

Gold, a nugget for the skin

Did you know that gold particles can help you have beautiful skin? Indeed, the benefits of gold on the skin are as follows:

  • It helps fight against oxidative stress caused by pollution, smoking, and stress.
  • It limits spots and wrinkles.
  • It is antibacterial.
  • It helps revitalize duller skin.

Physical exercise for your skin

To eliminate toxins from your body: exercise, and your skin will thank you.

In fact, physical activity improves blood circulation. As a result, you’ll look better and have a fresher complexion. In addition, you can also reduce cellulite.

Ideally, choose sports such as swimming, dancing or running.

Another benefit of sport is that it helps to reduce your stress and, therefore, slow down premature skin aging.

The benefits of a steam bath

The steam bath eliminates impurities and toxins contained within the skin. Thanks to the heat, the pores dilate and let out all the dirt lodged in your epidermis.

We recommend a steam bath once every two weeks to get clean, radiant, and toned skin!

How to make a steam bath?

Follow these steps to make a steam bath at home:

  • Bring water to a boil in a saucepan.
  • If you wish, you can add some essential oils to the water.
  • Place your face over the pan and place a towel over your head.
  • Stay in this position for 15 minutes.
  • Finally, rinse your face with cold water as this helps to close the pores and give a glow.

Beauty treatments

Don’t hesitate to treat yourself to specific treatments in a beauty institute or spa to care for your skin if you can afford it.

Do facials 3 times a year, including skin cleansing, steam bath, scrub, and treatments.

Stress negatively affects the skin

Did you know that stress harms the skin? It is therefore essential to reduce your daily stress. Here are some tips to reduce stress:

  • Meditate: it would be more effective in overcoming stress than a vacation!
  • Yoga.
  • Play sports.
  • Eat omega-3.
  • See your friends.
  • Find a passion/occupation.
  • Walk for a few minutes a day to get some fresh air: taking a breath of fresh air will do your skin good because it too needs to breathe.
  • Get off your phone and social networks.
  • Listen to music.

Sleep is needed for skin regeneration

To have beautiful skin, adopt a healthy lifestyle. Sleep plays an essential role in skin regeneration. A good average would be 8 hours of sleep per night.

The effects of lack of sleep on the skin are:

  • Tired skin
  • A dull complexion
  • The appearance of imperfections
  • Increased dark circles.

Adopt a healthy and varied diet for your skin

It is essential to have a healthy lifestyle, especially a healthy and balanced diet.

Drinks for beautiful skin

Don’t drink sugary drinks, coffee, or alcohol if you want blemish-free skin.

Choose beverages such as water or tea (without added sugar).

We moisturize our skin from the outside, but we must also moisturize it from the inside by drinking a lot of water. Drink about half a gallon of water a day.

Foods to avoid for a blemish-free skin

Avoid eating too much sugar: limit the consumption of white chocolate, milk chocolate, cookies, cakes, fast food, and deli meats. These foods trigger the production of excess sebum, which leads to skin blemishes like pimples.

Also, avoid lactose and gluten, known for their allergenic potential and being hard to digest. In addition, these two ingredients promote acne.

Avoid eating too much fat and salt: cook your food in olive oil rather than fat.

Related postHow does nutrition affect the skin? Tips to get luminous skin

Foods to choose from for a beautiful skin

Here are different foods to eat to have beautiful skin:

  • Cucumber: a food full of water that will hydrate your skin.
  • Avocado: rich in vitamin E, will bring radiance to your complexion.
  • Nuts: help fight acne and blemishes. They are rich in magnesium, iron, and calcium. We also find vitamin E and omega 6 that are important for the skin.
  • Salmon: rich in omega 3 and 6, it will protect and nourish your skin.
  • Garlic: is a powerful antibacterial that fights acne and blemishes.
  • Broccoli: with its vitamins B, C, E, K, and A, it repairs your skin.
  • Rapeseed oil: to fight effectively against skin aging.

In general, it is better to choose organic for the following reasons:

  • Organically grown products contain more nutrients, minerals, and vitamins.
  • The consumption of organic food limits the accumulation of toxic substances in the body.

Tips and tricks for flawless skin

Here is a shortlist of tips to help you have beautiful skin:

  • Avoid bangs, especially if your hair tends to be greasy. Sebum can lodge on the skin of the forehead and cause the appearance of imperfections in this zone.
  • Avoid touching your skin: your hands are constantly in contact with bacteria. Don’t touch your facial skin, which can deposit dirt on your skin and cause blemishes.
  • Rinse your face with cold water in the morning and evening for brighter skin. Cold water will tone the skin and tighten the pores.
  • Limit hot water in the shower: it can cause tightness, skin irritation, and dry patches.
  • Use tea tree essential oil to treat your pimples.

How to get flawless skin? Conclusion

How to get flawless skin is possible if you adopt a few simple daily habits.

The skin is the largest organ in our body, and it is vital to take care of it to keep our body healthy.

Also, don’t forget to eat fruits and vegetables for skin beauty and vary them. Read our other post for more info: Why are fruits and vegetables good for your skin? Skin rejuvenation insights

And finally, don’t forget that every skin is different. Therefore, always use the products or care appropriate for your skin type!

About Heather Campbell

As a dietitian, my field of specialization is science-based nutritional advice but more importantly, it is my goal to share capturing and inspiring stories, examples and solutions which can help plus-size individuals overcome their specific difficulties. Read More