What do you eat while kayaking camping?

Heather Campbell
 min read

What do you eat while kayaking camping in terms of snacks and dishes? It really boils down to personal choice…

What do you eat while kayaking campingAnd what beginner mistakes should you absolutely avoid?

Find out below!

What do you eat while kayaking camping? Introduction

For those who enjoy cooking outdoors, you’d probably be happier to put in more time and effort than those who may opt for packaged, precooked and dehydrated suppers, which only need boiling water and are ready in minutes.

What food should I bring on a kayak trip? Options and tips

Dehydrated food is recommended

You can purchase dehydrated food ready-made or dehydrate the food yourself:

Ready-made dehydrated food

Pre-packaged dehydrated food has 2 main benefits: lightweight and simple to prepare.

On the other hand, it’s expensive and may taste somewhat bland.

Your best bet is to purchase pre-packaged, dehydrated meals, excellent for long, extended kayaking trips.

There are brands to choose from, including small household organizations, some even offer vegan and gluten-free choices.

This should be your choice if you’re short on prep time and have the budget for it.

It’s incredibly lightweight, it’s easy to plan, and simple to prepare in the outdoors.

The taste varies, even among various meal options with the same brand name.

Having said that, when you’re in the wilderness and have been paddling all day, you won’t be too picky about food any longer.

Everything tastes excellent!

Do-it-yourself dehydrated food

You can make your own dehydrated meals trip if you have the time and inclination.

You can get away with ordering dehydrated blended veggies and supplement them with ingredients found at your usual grocery store.

It can prove to be expensive, so if you’re going to do this with any degree of regularity, you might want to consider getting a dehydrator.

If this is the case, then make batches of whatever you’re doing: You’ll save a lot of time.

The lifespan of dehydrated food is impressive, so make an entire season’s worth at a time. Or even a couple years’ worth at a time. Stored appropriately, it’ll last!

Easy-to-pack snack and lunch concepts

Paddling session makes you hungrier faster, and you often find yourself needing to take a break to refuel yourself with food.

Here are some fantastic snack ideas to keep paddlers from deserting your kayak when the hunger pangs strike.

Grab one, and you’ll be good to go again with your top 500 lb weight capacity kayak:

Dehydrated yogurt

Plain dehydrated Greek yogurt is a high-protein treat that will keep you full for hours.

Pack it in portions in a plastic bag or container.

Once you are on your paddling journey, add water to the dehydrated yogurt in a bowl and mix with water, and you can top it with anything you like.

Granola bars: What do you eat while kayaking camping?

The granola bars offer paddlers optimal nutrition and maintain energy levels.

In other words, this is the perfect energy source to perform at your best, build muscle and burn calories!

Tip: Read What is the proper way to paddle a kayak? in order to paddle more efficiently in terms of energy consumption.

They’re easy to buy, and there is a vast selection to choose from.

Fruit and vegetables

Veggies and fruits are terrific foods to eat on the water.

Apples, peaches, grapes, carrots, celery, cherry tomatoes, and bananas, for example, are great options since they do not need cooling on hot summer days.

If the fruit or veggies get wet, don’t stress – they have their own natural, water-resistant wrappers.

Beef jerky

Among the most popular snacks in America is beef jerky.

It’s an excellent snacking choice, particularly when you’re trying to lose weight. Every supermarket has them.

Trail mix: What do you eat while kayaking camping

It’s a product you can buy in several grocery stores.

It typically consists of peanuts, cashews, almonds, raisins, and chocolate. Extremely convenient for a quick bite.

More pointers on outdoor kayak camping food

Better to bring too much food than too little: Prevent going hungry

Among the harder parts of preparation is to choose just how much to bring.

Since there’s no way to deal with leftovers, you do not want too much, but you don’t want to go hungry either.

You need to know each person in your group and consider how much they’ll eat. For example, teen boys will eat more food than older ladies.

The foods mentioned above do not take up much space.

They can happily supply sustenance for anyone who can’t wait for dinner.

Tip: Read our related blogpost What should I pack for an overnight kayak? to make sure you don’t forget any other crucial items.

Try to find a balance: What do you eat while kayaking camping?

Plan a combination of natural and pre-packaged nutrition.

Several brands provide dry soup and rice mixes with different meats.

Take along plenty of protein, and you’ll have a hearty meal for half the cost of dehydrated meals.

Or bring some backpacking meals and mix them with some real food. It doesn’t have to be all-or-nothing.

Environmental ethics to think about

There are environmental principles to be considered by all, even when it comes to nutrition.

Cooked suppers may necessitate the disposal of burnt or excess foodstuff.

At the same time, freeze-dried users always build up empty product packaging.

The only way to lessen the environmental impact is to bring back any scorched or excess food, together with any packaging.

Leave absolutely nothing on land or in the water at your campsite. It takes only a little effort and time to be ecologically responsible.

Ideally, you leave no trace of your ever being there. Try to do this every time you’re in the great outdoors.

Not just will doing so increase your enjoyment, the memories of your trip will be more pleasant, knowing that you have done your part to maintain the nature we love.

What do you eat while kayaking camping? Conclusion

Taking a water trip is a terrific method to enjoy the outdoors.

When it comes to food, eating must be easy and hassle-free.

You are going on the water and not to a restaurant. You don’t need to worry about preparing a fancy meal. Just relax and enjoy.

About Heather Campbell

As a dietitian, my field of specialization is science-based nutritional advice but more importantly, it is my goal to share capturing and inspiring stories, examples and solutions which can help plus-size individuals overcome their specific difficulties. Read More